Kieran Lindars has spent the last 2 weeks in San Antonio with BornBound ambassador Mark Saroni at his Paragon Training base in order to prepare for a debut at Kona. Kieran clocked a career defining 7:32:14 at Frankfurt (the fastest ever by a British triathlete) to finish 2nd behind Blummenfelt at the European Ironman Championships and here he talks to 220 TRIATHLON magazine about his preparation with strategy for the race. CLICK HERE